With the abundance of fresh zucchini lying around, I wanted to find a new way to make it family friendly. Enter the zucchini fries. Roasted to crispy goodness, and served with spicy ketchup, these fries were a hit!
Ingredients:
1 pound of zucchini, cleaned and trimmed
1/2 cup all-purpose flour
2 tsp. salt, divided
3/4 tsp. pepper
3 large eggs
1 cup panko bread crumbs
1/2 cup grated parmesan
Preheat oven to 425 degrees. Line a baking sheet with parchment paper.
Cut zucchini into french fry sticks, approximately 3 inches long.
In one bowl, mix together flour, 1 tsp. of salt and pepper. In another bowl, whisk eggs and other teaspoon of salt. In a third bowl, combine panko and parmesan cheese.
Dip each zucchini stick into the egg mixture, then the flour, and finally the panko. Arrange coated sticks on baking sheet in a single layer. No crowding!
Bake for 15 minutes, then flip zucchini fries. Continue cooking 7-10 minutes, until brown on all sides.
Serve and watch them disappear!
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